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“ You’ve already designed your perfect summer, now it’s time to make sure you stick to the blueprint.
Traveling is a time to break your own rules, but completely abandoning your healthy eating habits for airport sandwiches and resort margaritas will mess with your post-vacation relaxation buzz by adding regret into the mix.
We tapped the brains of healthy food gurus for their tips on how to make better food choices while you’re away (which will help you feel fit and fabulous once you’re back).
Here’s what Clean Plates’ Jared Koch, Denise Mari of Organic Avenue, and vegan chef extraordinaire, Matteo Silverman, had to … Full Story

